Hello and thanks for visiting our site. My name is Stuart Chambers and I created Athletic Mind in 2005 with a small team of dedicated performance coaches. We set out to help people answer one simple question "How do I improve?"
Whilst the question might be simple, the answers quite often were not so simple. That led us on a quest to find the best techniques, theories and principles that people could learn, practise and ultimately use to enhance their performance. Over the years we have put together a whole series of tools to help people improve, tools that stick to our key principles of being easy to understand, easy to apply and capable of delivering real improvement.
Our work began to evolve into new fields and in 2008 we ran our first management training programmes. We had such a good time and received such great feedback that we haven't looked back. We now regularly work with businesses of all sizes, delivering management training and leadership programmes.
But we didn't stop there because we started to focus more directly on a topic that is at the heart of good performance: wellbeing. We began to run workshops and clinics on how to manage and enhance personal wellbeing. Our Resilience, Stress Management and Mental Health workshops have been delivered to teams across the UK and some at some European HQs. Our dedicated personal coaching service has enabled many people to overcome challenging situations in their lives, regain control and begin to achieve their personal objectives and start to really thrive.
We're really proud of our work and our energy, dedication and professionalism. We'd love to hear from you to see how we can help you or your organisation.