The Impact Stress Has On Decision Making – It’s not what most people expect!

Years of research (and plenty of real life experiences too!) have demonstrated that stress affects the way we think. Feeling stressed changes the way our brains process things. Neuroscientists can point to changes in the hippocampus, prefrontal cortex, striatum, and insula areas of the brain for evidence of this but in the real world...

Stress Mindset

Rethinking Stress: How Mindset Matters

What exactly is a stressful situation? Is it true that they are always debilitating or is it true that something that doesn’t kill you actually makes you stronger? We often find ourselves in situations that cause big emotional responses in us. It’s common for these moments to be given the catch-all description of “stressful”...

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