How Science Boosts Performance

US downhill skier, Steven Nyman was struggling to make it to the top of his sport until he embraced evidence based methods that represent the forefront of sports science. He’s now about to compete at the Sochi Olympic Games and is a genuine medal contender.

“If you ignore a lot of that stuff and just go with your gut, I don’t think you’re doing everything you can to win,” commented Nyman.

Read how Nyman transformed himself from a struggling journeyman, firmly embedded in the middle of the pack, into an Olympic medal contender by clicking HERE

 

 

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