One of the most commonly discussed concepts in sport is the idea of performance flow. The ‘zone’ that athletes get into where their minds and bodies are at one and their performance soars to the highest level.
In this interesting article, the guys from PsyBlog give us their view of Flow – in under 300 words!
As they say in their article:
“It’s not always easy to achieve but being in a state of flow is a beautiful thing.”
Enjoy the game!