Welcome to the Beating Stress course!
Thank you for choosing to take our Beating Stress course. You will see the course content listed below and all you need to do is click on the first module to get started. You can go at your own pace and do as much or as little as you like on each visit. Just be sure to mark each lesson topic complete before you move on to the next. If you get lost during your sessions you can always return to the homepage and move back to the relevant section.
If you need any help navigating through the course or if you have any feedback for us, please email: email@example.com