How To Perform Under Pressure

One of the real tests that we all face is being able to perform in high pressure situations. It doesn’t matter at what level you perform because pressure is always present in some capacity. To win a game, make a crucial sale, hole a putt or achieve whatever result you are aiming for, you sometimes...

Conquering Fear

I was recently approached by an equestrian event rider because her performances had begun to nosedive due to what she described as a “paralysing fear”. Now many people would probably be paralysed with fear just by the thought of getting on a large, powerful horse, riding at high-speed across undulating ground and jumping fixed obstacles that are often...

Playing the Big Game

“It’s a big game for a lot of players, especially me. But the most important thing is winning” Clint Dempsey, Fulham FC As we approach the football World Cup,  England fans up and down the country will be asking themselves whether this England team have the potential to win it or will they come up...

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