Staying Motivated

Have you ever wondered how people remain motivated to achieve a task when faced with extreme difficulties and obstacles? Consciously we can plan, prepare and use a whole host of goal setting techniques but according to some new research it seems that our unconscious minds play an important part in this too. The research (Huang...

Are You Up For It?

Every week it is fascinating to read and listen to pre-match forecasts and predictions and compare them to the actual results and the post-match reports. What’s really interesting is how often expectations do not match reality. Team’s expected to play well, dominate and win, end up losing to a ‘lesser’ team. A common explanation given...

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